Wednesday 18 September 2013

EASY PEASY QUICK LENTIL STEW 3 MEALS IN ONE


A really quick nutritious meal when you have nothing in the house to eat.  Mummy rehashes this and makes several different meals from the same one.  She thinks I don't know.  But I do.

Daddy said this photo didn't inspire him
1 Onion chopped
2 cloves garlic chopped
2 sticks of celery peeled and chopped
4 large carrots peeled and diced
200g green or red lentils
1 tin of tomatoes


I can't even give it away
Put lentils in a pan and cover with water (about 2 fingers higher than lentils - Mummy's fingers not mine) and bring to the boil.  Skim off that scummy scum scum.  Add all the rest of the ingredients EXCEPT  (sshh Mummy don't shout) the tomatoes and bring to boil then simmer for about half hour.  When lentils are tender, add the tomatoes and simmer for a further 10 mins.
Eat with spinach for a balanced meal or cover with mashed potato for vegetarian cottage pie or eat with wholemeal spaghetti for a vegetarian Bolognese sauce.  Let me know if you think of any other combinations to try and baffle me with....................................................................

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